Cinnamon Bark Essential Oil: Timeless Treasure of Wellness

Introduction:

A drop of oil filled with millennia of history, an aroma to wake up senses, and a natural medicine that gives strength to the body.

History:

Ancient Egypt (approximately 2000 BCE): Employed in embalming and perfumery thanks to its antibacterial properties
Traditional Chinese and Ayurvedic Medicine: Used the oil for its warming and circulation-boosting properties to treat colds, digestive issues and fatigue.
Medieval Europe: Thought of as a luxury spice, used for its medicinal properties (especially for respiratory and digestive issues).
Historically, cinnamon has been so highly coveted that, at one time, it was more valuable than gold. Today, its essential oil is one of the best natural remedies out there.

The Science:

The potential therapeutic value of the oil comes from its abundance of bioactive compounds, most notably cinnamaldehyde and eugenol, that underly many of its health benefits:

Antimicrobial Brilliance: It is extremely strong-acting against bacteria, viruses, and fungi, so it is a great natural disinfectant.
Anti-Inflammatory Properties: Cinnamaldehyde has been studied for its ability to decrease inflammation, which can help alleviate pain and promote joint health.
Blood Sugar Management: Research shows that cinnamon could improve sensitivity to the hormone insulin, thus aiding in maintaining balanced blood sugar levels.
Mood Booster: The warm, spicy scent of cinnamon has been shown to combat stress, elevate mood and promote relaxation.
Blood Flooder: Cinnamon is also known to increase blood flow, which can aid cardiovascular health and enhance general Life.

5 Ways to Use Cinnamon Bark Essential Oil

Here are a few ways to use it easily and effectively:

Immune Support
Thanks to its bacteriocidal and virucidal components, cinnamon oil is a wonderful immune booster.
Diffuse and purify the air, reducing airborne pathogens.
3 drops of Cinnamon bark oil and mix with 8 drops of Frankincense essential oil.
Dilute into carrier oil and rub on the bottoms of your feet for immune support during flu season!

Digestive Health

Cinnamon has long been used to aid digestion and relieve bloating.

1 drop of cinnamon bark oil under the tongue, mix with saliva and swallow.

Natural Pain Relief

Due to its warming and anti-inflammatory properties, you can use cinnamon oil to ease muscle and joint pain.

Mix with coconut oil and rub into sore muscles for soothing relief.
Combine with a warm compress for arthritis or joint pain relief.

My Special:

Drip 2-3 drops of this oil in a diffuser along with other oils of your choice. This will enhance the odour and protect the diffuser and room area from bacterial contamination.
Mix 5 drops to 100 ml of 96% food-grade spirit for strong, fast-drying, chemical-free surface cleaning. It can also be used on bed linen after a night’s sleep and spritzed into shoes or slippers, better before night, without getting them wet.
Add a few drops to your laundry while in the drying program, giving your clothes an extra fresh scent.

All three of these ailments can be treated with cinnamon bark oil, the most powerful antimicrobial, antiviral and antifungal agent known.

Best Practices: How to Stay Safe

Although cinnamon bark essential oil has many amazing benefits, it’s very strong and should be used with care:

It must be diluted with a carrier oil before you apply it on your skin, as it is hot and can be irritating.
Do not get in the eyes or mucous membrane.
First, it is important to note that internal use should be done cautiously and always with food-grade oil.

Conclusion: A Drop of Cinnamon Oil for Life

Cinnamon bark essential oil is a wellness powerhouse with antimicrobial protection, immune support, pain relief, and emotional uplift. Whether you want to boost your health, invigorate your home or simply bring warmth into your daily routine, this ancient treasure has a lot to give.

So, how about adding some of this amazing oil into your Life? Use one of these suggestions and feel the magic personally!

Be aware!

Shockingly, about 90% of the available essential oils are contaminated or diluted with phthalates, petroleum products, and other harmful chemicals. Protect your health by making informed choices.

If you need a safe choice of essential oils recommendations, feel free to contact me on:

Linkedin - https://t.me/+RfgDb4vv9lDtTwFm

Telegram - https://t.me/+RfgDb4vv9lDtTwFm

Facebook - https://www.facebook.com/SuSaulium

You can find more posts here: https://www.mentor4u.me/