
Stress - Post 6, Aromatherapy
Smells are powerful traditional tools of mind conditioning. By creating an antistress affirmation and repeating it for two-three months with

Stress Management - Post 4
Last but not least, our attitudes and expectations play an important role. If we expect joy and victory, our body and mind behave like winne

Stress management - Post 2
And one more hormone - cortisol is a second line hormone and it is injected into our blood either the stress lasts longer than it had to or